by Lauren Midgley | Jan 28, 2016 | Coaching, Commitment, Procrastination, Productivity, Promises, Self-Discipline, Time Patterns
Why do promises to yourself matter? Recently, an accountability client of mine said that our weekly calls were too infrequent. That was the first time I had heard that from a client. So I asked, “What do you prefer?” Her response was that she knew she needed daily...
by Lauren Midgley | Jan 28, 2016 | Accountability, Commitment, Habits, Productivity, Promises
It all begins with your self-talk. If you are seeking an immediate change in results, then start by tuning in to how you speak to yourself. Accountability as defined by Webster’s Dictionary states there are four elements: Responsibility which is a duty that binds to...
by Lauren Midgley | Jan 28, 2016 | Consistency, Habits, Promises, Self-Discipline
Why is Self-Discipline So Hard to Do….Consistently? Have you ever made that promise to yourself that “tomorrow, I am going to be more ….. (fill in the blank) with the following possibilities: organized, focused on my tasks, complete my follow-up calls, diligent...
